Besides her YouTube channel, Aileen runs The Lavendaire Lifestyle Podcast, where she discusses personal growth and lifestyle design. Guided Savasana a deeply relaxing guided deep relaxation for yoga practice or on its ownJoin me for this full guided yoga closing savasana to use at the en. 🌤 Download the audio for this guided meditation → Enjoy this 10 min meditation for positive energy, peace and light,. And, you are worthy of loving yourself. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. New episodes on Sundays. Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. Listen to this episode from The Lavendaire Lifestyle on Spotify. Use these morning affirmations to raise your vibration & manifest more abundance in your life. Get 10. This 5 min meditation will help you cultivate gratitude, positivity and. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. . This healing meditation will help you cultivate. Read morePowerful Guided Meditation for Healing & Letting Go. This includes full body relaxation, visualization, and positive affirmations. Vision Board Health. Read moreLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Life is an art. Show notes available at lavendaire. When autocomplete results are available use up and down arrows to review and enter to select. Download… 174 – Guided Meditation for Self Love - The Lavendaire Lifestyle (پادکست) | Listen NotesFeeling lost or wondering "what should I do with my life?" Here are 7 exercises to help you figure out what to do with your life! Thanks Skillshare for partn. Hi loves! I'm excited to share with you this 20-minute guided meditation to nurture your body, mind, and soul. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. New episodes on Sundays. This is a good meditation for beginners and all levels. Re-uploading this without the talking intro, so you can get right into it! Enjoy this guided sound bath meditation & sound healing experience by the lovely L. For more peaceful guided mediation sessions for beginners, try guided meditation for self-love or guided sleep meditation. Use this meditation for your daily practice or whenever you need guidance towards gratitude, positive energy, and peace. Guided Meditation. SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE. // Download the FREE "Ultimate Packing Checklist' PDF here: newsletter sign-up for download) Here are my best tips for pa. Guided Meditation for Courage & Confidence. New episodes on Sundays. . Here you'll find content on: self development, self love. we present a powerful 10-minute guided meditation for. This event is a space for authenticity, vulnerability, and unlocking our innermost desires. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations,. Check out our podcast conversation about sound healing & spirituality here. Tonight, I have a treat for your bedtime routine. Shuni Mudra: This mudra symbolizes patience and discipline, and helps generate a feeling of stability. Make it your masterpiece. It includes gentle neck stretches, full-body. The Yoga Nomads. You can grab a pillow or blanket but all you need is your breath. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. 🌙 Download the free audio for this. Download our App for free:Apple iOS: Play (Android):. . Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Here you'll find content on: self development, self love, habits, healing, mindset, purpose, guided meditations, positive affirmations, and more. com. Health & Fitness · 2021Free Meditation Video Maker Online with Relaxing Templates. Healing Meditation. Go to or text 'dylanisintrouble' to 500 500 to get your free 30 day trial!Twitter: more mindfulness worksheets, guided meditation scripts, e-books and more at: Mindfuln essEx e rcises. Get organized with your life in 2020! Here are productivity tips that you can implement to get your life together and organize your life. Read moreSpiritual guide Leeor Alexandra returns to the show to share her wisdom on using sound for healing, self care, and awakening to a life of meaning. Tap into today’s new moon energy with my live guided meditation, journaling & intention setting ritual 💫 Get access to the replay: can help reduce stress and improve focus and productivity, according to Clarke. The higher, the more popular. I completed the 40 day liberation kriya challenge! The liberation kriya is a 9-minute meditation done in a specific pose. The following links are listed to provide you with additional online information and resources about self-care. Enjoy!Spoken. 5Hz, which are associated with feelings of. December 15, 2022 December 11, 2022 by December 11, 2022 by171: Becoming Your Fullest Self w/ Ivan Lam. Gyan Mudra: This mudra generates knowledge, wisdom, creativity and calmness. April 11, 2022 by Olivia. 9M+ YouTube subscribersLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Use this as a daily morning meditation, or an evening meditation to cleanse your. Hi loves! Enjoy this free 20-minute guided meditation for sleep & deep relaxation. 🌤 Download the audio for this guided meditation → Good. Relax and release tension from your body + mind as you observe your physical sensa. Deep breathing, a heart meditation, visualization, pos. . A 9-Minute Guided Self-Love Meditation Script (PDF + Audio) By: Ryan Kane. Sound Healing Guided Meditation by Leeor Alexandra. Learn to set boundaries, stop people pleasing, and have healthier relationships with others and yourself 💞This video was so fun to make. You are welcom. 2. Hi loves! I'm excited to share with you this 12-minute guided meditation to help you cultivate more self love. Join our community/see our products: did a 40 day meditation challenge (vlog + lessons) May 19, 2021 by byMeditation is the art of achieving mental clarity, calmness, and stability. Here you'll find content on: self development, self love. New. Our first ever vocal guided meditation track! Using binaural beats and isochronic tones that range from 3. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. A 10 minute guided meditation for healing, letting go, and inner peace. New episodes on Sunda…10 Minute Guided Meditation for Positive Energy, Peace & Light. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. This short guided meditation for self love can. This calming meditation from Kristin Lothman, a mind-body counselor at the Mayo Clinic, was made with pandemic-specific anxiety in mind. . Pare de sofrer e EMAGREÇA feliz: 40 Receitas Low Carb + Acelerar o metabolismo (link no perfil)6/mar/2022 - Explore a pasta "Meditation" de Sheila Santos no Pinterest. Repeating these “I am” affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and. Inspo Board. Guided Meditation - 14 Minute Beginners Guided Meditation#melissawoodhealth #guidedmeditation #meditation* LIKE, COMMENT, AND SUBSCRIBE *-----. November 4, 2022 by Olivia. Be present and grateful for this moment. April 11, 2022. In this meditation,. Listen to these affirmations daily for 21 days to reprogram your mind for positive thinking—li. . Use this meditation for your da. . The Joy Journal is a guided journal to help you cultivate joy and gratitude in your daily life. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. comListen to this episode from The Lavendaire Lifestyle on Spotify. Sound Healing Guided Meditation by Leeor Alexandra. So proud of all of you who did this with me!!A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. We’ll start with bringing awareness to. 8hrs of self love affirmations to reprogram your mind so that you can feel a deep and profound sense of self love for the rest of your life. . March 16, 2023 March 11, 2023 by Olivia March 11, 2023 by OliviaEnjoy this 20 minute guided meditation for positive energy, relaxation and peace, with an emphasis on gratitude, visualization and positive affirmations — perfect for beginners, too! In addition to mediations, Lavendaire also has other videos on how to improve various aspects of your day-to-day, so be sure and subscribe! Duration: 20 minutesEnjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. . . Lavendaire. Meditation Practices. 197: Sound, Spirituality & Frequency Healing w/ Erin Eber. ☀️ Download the audio to this guided morning meditation ☀️. Use headphones for a better experience. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Use this as a daily morning meditation or as an evening meditation to cleanse your energy before sleep. 1. Cost: $69. Aileen Xu. body and brain yoga 177: A Holistic Healing Journey w/ Dana Croschere & Krisanna Sexton. This will, in. Here you'll find content on: self development, self love. Find a cozy place and get comfortable. Lavendaire is for the dreamers who believe. Guided Meditation for Anxiety & Stress; Share on Facebook. This is a great meditation for beginners. Latest Episode. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. Hi loves! I'm excited to share with you this 15-minute guided meditation to help you release tension from your mind and body. Listen to this guided meditation every morning and set your day and mind up with the perfect kick start. At Lavendaire, we create empowering content & resources to help you create your dream life. Explore. . . Start with episode 181, in which she chats with Jasmine Lipska about pleasing people, self. guided meditation 15 minutes Guided Meditation for Courage & Confidence. You're worthy of loving yourself. Use this meditation for your daily. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Listen to these self-love affirmations for 21 days as a way to reprogram your mind while you sleep. 212: Finding Inner Peace with Meg Josephson. Powerful Guided Meditation for Healing & Letting Go. Does worrying drain your energy and take away yo. . Today. 00:12:02 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Richard. Listen to these self love affirmations for 21 days—reprogram your mind wh. Length: Three to 25 minutes. April 11, 2022. In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. Listen to these self love affirmations for 21 days—reprogram your mind while you sleep, or use as daily morning affirmations. 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Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. . . Lavendaire is for the dreamers who believe. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. . You’ll soon receive an email with a link to download your Guided Meditation for Anxiety & Stress. A self love meditation is a way to internalize compassion and love for yourself. Together, mindfulness meditation allows us to mentally train our brains to become aware of ourselves in order to promote relaxation. Use headphones for a better experience. Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression) 🌤 Download the audio for this guided meditation →. Download the audio to this guided meditation. "Life is an art. This is a 30 minute meditation focussing on emptiness and stillness and is great for calming and quieting mind chatter. Positive Affirmations to Change Your Life. Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present. Start with episode 181, in which she chats with Jasmine Lipska about pleasing. Great for beginners and all levels. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. To download: right click the "Play" button and then click "Save Link As". This meditation is suitable for beginners and all levels, and you can download the audio or join the 10 Day Meditation Challenge for more resources. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaPowerful positive affirmations for self love, self esteem, confidence & self worth. Heal your heart & emotional wounds with positive energy visualization, energy. It's Time to Start Living in the Moment. See more ideas about mindfulness, mindful living, meditation. Make it your masterpiece. Life is an art. Take 3 deep breaths with an open mouth exhale. Wherever this special, peaceful place is for you,Key Specs. Are you enjoying our guided. . This includes full body relaxation, visualization, and positive affirmations. 🌤 Download the audio for this guided meditation → this 10 minute meditation for positivity, gratitude & joy to he. Use this meditation for your daily practice or. Here you'll find content on: self development, self love. . Use this as a daily morning meditation, or an evening meditation to cleanse your energy. 00:13:00 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Share on Pinterest. Pinterest. Education. Great for beginners and all levels. Life is an art. 6M views 2 years ago. Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. . In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Here you'll find content on: self development, self love. Walking meditation is being aware of your body and breath while you walk. 2023 Artist of Life Workbook; guided meditation for healing; 2022 workout routine: fitness & health. Leeor is on the crystal singing bowls, while I will. Download our App for free:Apple iOS: Play (Android): 10 minute guided meditation for healing, letting go, and inner peace. This 15-minute meditation will help you relax and release tension from your mind and body. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. Skip to content. Surya Ravi Mudra: This mudra represents energy and health, and provides a feeling of self. lavendaire. Lavendaire. Great for beginners and all levels. Powerful positive affirmations for self love, gratitude, confidence & joy. In this episode, we present powerful guided morning meditation for positive energy, refreshing your energy with visualization and positive affirmations. “In the Zen tradition, this. Introducing the Dream Life Club. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. Use this as a da. With 8M+ downloads, The Lavendaire Lifestyle shares insight & inspiration on how to shine as your brightest self and create your dream life. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Here you'll find content on: self development, self love. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia. This. 🌤 Download the audio for this guided meditation → Enjoy this 10 min meditation for positive energy,. Daily Meditation Quotes. Share. Best Harshad Manglani Podcasts For 2023. guided meditation Archives - Lavendaire guided meditation 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration October 4, 2023 by Olivia. Feel the relaxation flow through your body. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. It is through re. . 00:20:46 - Hi loves! This week’s podcast episode is a break from our regular interview schedule. GreenHouse is a social impact incubator for students and community members who want to create environmental or social change, with their early-stage business venture ideas. . Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. . Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Here you'll find content on: self development, self love. . Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia. Time to read: 3 min. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Sending love. Download the audio to this self love. Life Vision Board. The meditation features breathing exercises and gentle stretching to release tension and stress from your body and mind. A 10 minute guided meditation for healing, letting go, and inner peace. . Hi loves! Enjoy this free 20-minute guided meditation for sleep & deep relaxation. . Listen to this daily to manifest more abundance and opportunity in your life. Manifesting whatever it is you desire using this powerful & Original 5 minute guided meditation recorded by us. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. Jan 24, 2021 - Life is an art. Be present and grateful for this moment. Our stories are never finished and are still being written in every day of our lives. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Thanks to AMD for sponsoring this video! To learn more about this and other AMD Ryzen™ powered laptops, visit #AMD #Ryzen. 10 Minute Guided Meditation for Positive Energy, Peace & Light Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and. Health & Fitness · 2021This is an exclusive cut of my interview in the documentary Love Heals. You'll focus. Show notes available at lavendaire. Unlock your potential through this evening of guided meditation, guided journaling, intention setting and group manifestation. Deep breathing, a heart meditation, visualization, pos. Thanks to Betterhelp for sponsoring this video. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. Today. Great for beginners and all levels. Download more mindfulness worksheets, guided meditation scripts, e-books and more at: Mindfuln essEx e rcises. In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after. 99/year or $399. Video: Guided Meditation for Positive Energy, Relaxation, Peace. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Listen to these affirmat. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Shop. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Calm offers a quick and easy guided meditation for anxiety on its flexible app, and has a free trial so you can check it out before subscribing. December 15, 2022 December 11, 2022 by December 11, 2022 by 171: Becoming Your Fullest Self w/ Ivan Lam. Latest was Self coaching and reflection with Nate Sleger - Part 2/2. Updated monthly. . You are warmly invited to li. Hi loves, good morning! I'm excited to share with you this 5-minute guided meditation that will refresh your energy with visualizations, positive affirmations, and help you cultivate gratitude, positivity and motivation for your day. October 4, 2023. October 4, 2023. 😌. Enjoy these positive affirmations for money, wealth, abundance and prosperity. The meditation features breathing exercises and gentle stretching to release tension and stress from your body and mind. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Jason's Biggest Sale Starts Now -. Here you'll find content on: self development, self love. Read more. 245 episodes. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Aug 29, 2022 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. 10 Minute Guided Meditation for Positive Energy, Peace & Light. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. This 5 minute meditation will help you cultivat. 6M views 2 years ago Cultivate more self love, self confidence & self worth with this 12 minute guided. In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after your dreams. . . Use headphones for a better experience. Learn how to relax and release tension from your mind and body with this 15 minute guided meditation by Lavendaire. Here you'll find content on: self development, self love. I'm excited to share with you this 5-minute guided meditation that will refresh your energy with visualizations, positive affirmations, and help you cultivate gratitude, positivity and motivation for your day. Listen to these self love affirmations for 21 days—reprogram your mind while you sleep, or use as daily morning affirmations. A 10 minute guided meditation for positive energy, peace, and light, including full body relaxation, visualization and positive affirmations. A guided sleep meditation to unlock your full potential before sleep. In this self worth meditation, you will RECLAIM your INNATE worthiness and you will feel on the deepest level that YOU ARE WORTHY in your entirety. Great for beginners and all levels. Powerful Guided Meditation for Healing & Letting Go. A 10 minute guided meditation for healing, letting go, and inner peace. June 3, 2023 by Olivia by Olivia8 Holistic Wellness Habits to Try | Holistic Health & Self Care Ideas. Clear the clutter of your mind, slow down the momentum of your day, and sleep peacefully. It's time from some self-love. A 10 minute meditation for positivity, gratitude & joy to help raise your vibration. A 10 minute guided meditation for healing, letting go, and inner peace. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. 00:20:46 - Hi loves! This week’s podcast episode is a break from our regular interview schedule. 5Hz to 7. Enjoy a 20 minute guided meditation by Lavendaire, a popular YouTube creator and podcaster, to boost your positive energy, relax your mind and body, and cultivate peace of mind. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Check out our podcast conversati. Are you enjoying our guided. April 11, 2022. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. This meditation includes gentle neck stretches, full body relaxation, positive affirmations and visualization. slow self care morning routine; 12 Healthy Habits for Your Body, Mind, Soul; how to glow up (from the inside out) Get Your Life Together: Habits & Self Care Challenge; Resources mentioned. . Life is an art. March 16, 2023 March 11, 2023 by Olivia. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 August 25, 2022242: Becoming the Person You Want to Be. 💖 Download the Healing Workshop Workbook: my steps to healing your past wounds and emotional trauma. Subscribe. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Enjoy this 10 minute meditation for positivity, gratitude & joy to help raise your vibration. A 10 minute guided meditation for healing, letting go, and inner peace. . Health & Fitness · 2021How to Stop Feeling Not Good Enough | Heal Your Self WorthPowerful positive affirmations for gratitude and thankfulness. In this episode, we present an empowering 10-minute guided meditation for positivity,. Powerful positive affirmations for self love, self esteem, confidence & self worth. If you feel stress, anxiety or maybe just want to find some inner peace then this 17 Minute guided meditation will help you instantly relax into a blissful s. How to Meditate (w/ Mudras) - Lavendaire. Guided Savasana a deeply relaxing guided deep relaxation for yoga practice or on its ownJoin me for this full guided yoga closing savasana to use at the en. Download the.